My passion for fitness started as a student at university, where I found that working out gave me much more energy to face the long hours spent studying. It then helped me to better cope with the stress of a demanding professional life. Always on the lookout for the next best thing, I have tried everything from step, body combat, hip hop, spinning, Pilates, TRX…until I discovered the Lagree Method whilst living in London. I then converted my friends and my husband and practiced the Lagree Method for 5 years before moving to Zurich. As we were missing it so much, we decided with Damien to bring the method to Zurich and share our passion with all of you!

I will help you push your limits and release all those happy endorphins that you get from a great workout.

What boosts Sandrine’s life? My husband and lovely daughter, fitness, sunshine, a challenge

Chat with me in: English, French, ein bisschen Deutsch