The Booster Way
What truly makes Booster unique in Switzerland is our signature workout: The Lagree Fitness Method™. This workout is unlike any workout you have ever done. Like any HIIT workout, it is intense, calorie burning (up to 500-800 calories per session), muscle quivering and shirt drenching, but unlike most of these workouts, it is low-impact and safe for the body thanks to the muscle toning principles of Pilates. Basically, ‘it is like Crossfit and Pilates had a baby’!
You will also have the opportunity to complete your fitness program with complementary fitness approaches. The Barre will speed your way to a chiseled and toned body with a range of classes combining Ballet, Yoga, Stretch and Pilates moves and techniques. The Virtual Fitness workouts will help focus on your specific needs, with a wide range of programs ranging from Indoor Cycling, Body Toning, Yoga, Ballet Jazz, Dance, Wellness and many more.
Across our 3 studios, you will have more than 250 classes to choose from every week, 7 days a week. Every class is different and choreographed by a great team of instructors. They will have a close eye on you, and make sure that your time at Booster is the most effective and fun possible!
You can also decide when and how often you want to workout depending on your fitness objectives. Find the right class pass and start booking your classes.
If at any point, you have any question, feel free to call us on 079 199 81 47 or at email@example.com
Looking forward to seeing you on the Megaformer!
Sandrine and Damien
What People Are Saying About Us
I had a really bad back injury a couple of years ago and still suffer from back aches now and then but it occurred to me today that I haven't had such problems in months and really believe this is directly linked to my core getting stronger through Booster classes. My core has never felt so stable!
I really appreciate that the instructors keep a careful eye on my form or offers alternatives when appropriate. I see progress each week and am really excited to keep growing stronger with Booster 🙂
Thank you so much for offering such great classes and instructors!
In July 2015 I had a severe injury to my back and my chiropractor recommended me to definitely stop rowing.
I started to visit Booster regularly. The first few months were tough, though the instructors always kindly pointed out areas where I had made improvement, which helped to keep my motivation going.
It took me most of 2016 to get back to a level of competitive rowing where I used to be at and my lower back will likely remain a weak spot going forward. But at the same time I have found a new hobby that I enjoy very much and is making my body stronger week by week.
The coaches are amazingly skillful and motivational instructors.
When you first start, they are so supportive and encouraging and they help build your fitness and confidence levels. Once you are more experienced, they are great at taking you to the next level also, so you never get bored and the workout is certainly never stale.
Once I started, I was amazed at how challenging and interesting the workouts were. I have also grown to appreciate how much the core muscles and comprehensive body training impact your overall performance for other sports too. I feel much stronger, have better balance and control of my body, and am getting more flexible.
A great workout in a really fun atmosphere - if you're familiar with reformer Pilates, Megaformer classes take it to the next level! Booster has lots of classes (even Sunday!), also offers Barre and Indoor Cycling in their Studio Seefeld, has a really convenient booking process, flexible rescheduling, and great prices. All the classes are taught in English. It's one of the best things I've found to do in Zurich!
Been breaking in a sweat and challenging every muscle for almost a year now and I still enjoy focusing on the view of the lake. The facility is great, clean and spacious. And the coaches are the best - everyone in their very own way, encouraging, motivating, challenging and simply fun to work out with. They have great monthly packages you can go for once you're hooked :-), which can happen rather fast if you enjoy taking your body to its limit and having sore muscles almost all the time...! Will be coming back for more... And more... And more...
Set in the most beautiful studio I have ever seen, the classes are wonderful and easy to follow but at the same time incredibly efficient. Miracle!
The training at Booster is something I have never experienced anywhere else before. It starts with a first class location & studios, continues with an excellent operation and a very well organized and professional team. The core though is the Megaformer training with excellent instructors who do a wonderful job.
How the Megaformer
Booster Transform not only offers one of the best workouts in the world, it is also uniquely designed to make your journey to fitness the most effective, safe and fun at the same time.
Within our small group class setting, our coaches can guide and look after you throughout the class.
The moves on the Megaformer are slow, controlled, with no impact. You can push yourself without compromising on safety and form.
Train when you want
Get your class credits, and start booking your classes online. We have more than 150 Booster Megaformer classes to choose from every week.
A 50’ class on a Megaformer is roughly equivalent to 3 hours spent at the gym.