Booster Transform focuses on offering workouts that are very challenging, pushing you beyond your limits, but without any compromise on the integrity of your body.

With the Barre classes, the overall principle is to train your muscles using techniques used by dancers to train themselves. There is however no specific need for coordination or any dancing skills.

This will help you sculpt and tone your muscles but also improve your overall health.

Since the launch of our new Studio Selnau in January this year, you now have the opportunity to enjoy 4 different formats of Barre classes. They will offer a focus on a specific fitness area.

You will be able to shake and sweat in a high-energy class, or find your Zen while fine toning every inch of your body, learn how to efficiently recruit your deep muscles, or gain flexibility through deep stretching

Booster Transform offers 16 weekly classes in Studio Seefeld (8008) and Studio Selnau (8001). The first class price is CHF10.

Feel free to contact us at hello@boostertransform.com for any question

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