Welcome to the Micro!

Welcome to the Micro!

The Micro is one of the latest Lagree Fitness innovation designed for home use. We know that many of you are unable to come to the studio at the moment or not as regularly as you would like.  The Micro is a new great piece of Lagree Fitness equipment that allows you...
Making You Stronger

Making You Stronger

We are very excited to share the latest booster production #MakingYouStronger, where a few booster team members give you a glimpse of what the Lagree Method is about💥💪. Things that challenge you the most, make you stronger. Experience the Lagree Method – one of the...
Megamove Super Lunge

Megamove Super Lunge

Megamove of the month of November 2018: Super Lunge ‘How to Super Lunge’! In November, we will be focusing on perfecting your Super Lunge, an exercise performed to strengthen your hamstrings, glutes, quads and arms! Until the end of November, all classes...
Megamove Swimmer

Megamove Swimmer

Megamove of the month of October 2018: Swimmer ‘How to Swimmer’! In October, we will be focusing on perfecting your Swimmer, an exercise performed to strengthen back, shoulders and lats! Until the end of October, all classes will include a swimmer, or one...