The Lagree Ramp
The Ultimate Fitness Experience
Elevate your Lagree workout to the next level!
The ramp allows to ‘Lagree’ with some incline, changing the anatomy of each exercise, recruiting different muscle groups and boosting your heart rate (in average +25-40 BPM vs. flat level).
This class is not for beginners. You should be comfortable with the Lagree Method prior to joining a Lagree Ramp class.
An incredibly effective class format
The ramp is a new technology that fits under the machine and allows your instructor to set the Megaformer to a different incline level during your workout. The increased intensity of each and every moves, also allow you to get incredible results in just 30 minutes.
The Lagree Ramp classes take place in Studio Forum.