Above all things, be kind. To your body, to your mind, to others.
Kirsten relocated from New York City to Zurich, and was born and raised in the United States. She studied classical ballet, drama and voice from age 5, and through this developed a deep commitment to discipline, attention to detail and technique, and passion for movement as a way to strengthen the body as well as the mind and spirit. She has also been a dance, yoga and pilates enthusiast throughout her life, and taught indoor cycling at FlyWheel in New York City before moving to Europe. She started at Booster as a student when moving to Zurich and celebrates that it is a workout that not only builds strength and endurance, but is kind to the body and joints, and is never punishing, always empowering. In other work, she is a communications and digital marketing strategist for private clients in both the U.S. and Switzerland, and works as a mental health coach. Above all, she is driven by the desire to help others find their joy and pursue it relentlessly, no matter where they are on their fitness or life journey. She looks forward to meeting you in class!
What boosts Kirsten’s life?: Music, Mountains, my incredible family, my Poodle Elsa, Adventure, Travel, Cooking, Helping others find and pursue their passion.
Chat with me in: English, German.
Follow Me: Instagram
Questions or comments? Email us firstname.lastname@example.org!
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