“Be persistent on your goal and be patient on the result. Mindset is the only limitation.”
Zenya grew up in Hong Kong and studied in London, Los Angeles, Geneva and Zurich since she was 16. Zenya is cautious with the kind of sports she does due to her mild scoliosis. When she discovered Lagree Method at booster, it was love at first sight and she believes the slow pace allows her to gain awareness in reconnecting the body and mind not only during the workout but a practice of awareness in daily life. Finding balance physically, psychologically and mentally is what Zenya aims for. Zenya is also a certified Vinyasa and Yin yoga teacher and currently, completing her yoga therapist degree. Expect Zenya to provide you an uplifting booster experience focusing on body alignment and breathing to engage deeper muscle.
Zenya holds a BSc in Business Management and an MA in Art Market Studies at the University of Zurich.
What boosts Zenya’s life? Coaching, practice mindfulness and gratitude visit art exhibitions, sour cream ice-cream (yum…) and cuddling her furry child, Schoggi but she’s a snow white!
Chat with me in: Cantonese, Mandarin, English, French and and bitzeli Deutsch
Follow Me: Instagram
Questions or comments? Email us firstname.lastname@example.org!
Like this? Share: