Explore Booster

In September, we are inviting you on a journey of exploration through the different workouts that Booster offers. Your first reward will come from your body and mind that will thank you. Your 2nd reward will be a free class (valid on any Booster or Barre classes) offered to all participants who complete the challenge. Some of you will also have be rewarded through a random draw with additional great prizes.

Discover Booster Transform activewear newest collection!

Discover the first Booster Transform activewear apparel limited edition collection. The collection is the result of a co-branding partnership with a renowned premium Canadian activewear brand.

Introducing Barre Intensity

Barre Intensity® will focus on fatiguing your muscles and elevating your heart rate through an intense sequencing of compound movements (multiple muscles engaged at the same time) to make every minute count. This results in a total body workout that leaves your whole-body muscles burning and a feeling of strong accomplishment.

Explore Booster

Explore Booster

In September, we are inviting you on a journey of exploration through the different workouts that Booster offers. Your first reward will come from your body and mind that will thank you. Your 2nd reward will be a free class (valid on any Booster or Barre classes) offered to all participants who complete the challenge. Some of you will also have be rewarded through a random draw with additional great prizes.

read more
Introducing Barre Intensity

Introducing Barre Intensity

Barre Intensity® will focus on fatiguing your muscles and elevating your heart rate through an intense sequencing of compound movements (multiple muscles engaged at the same time) to make every minute count. This results in a total body workout that leaves your whole-body muscles burning and a feeling of strong accomplishment.

read more
Megamove Kneeling Shoulder Press

Megamove Kneeling Shoulder Press

In July, we will be focusing on perfecting your Kneeling Shoulder Press, a shoulder exercise that that targets all the muscles in your trunk! Until the end of July, all classes will include a Kneeling Shoulder Press, or one of its variations. Our instructors will focus on providing detailed explanations on how to perform the exercise in perfect form.

read more
Explore Booster

Explore Booster

In September, we are inviting you on a journey of exploration through the different workouts that Booster offers. Your first reward will come from your body and mind that will thank you. Your 2nd reward will be a free class (valid on any Booster or Barre classes) offered to all participants who complete the challenge. Some of you will also have be rewarded through a random draw with additional great prizes.

read more
Introducing Barre Intensity

Introducing Barre Intensity

Barre Intensity® will focus on fatiguing your muscles and elevating your heart rate through an intense sequencing of compound movements (multiple muscles engaged at the same time) to make every minute count. This results in a total body workout that leaves your whole-body muscles burning and a feeling of strong accomplishment.

read more
Megamove Kneeling Shoulder Press

Megamove Kneeling Shoulder Press

In July, we will be focusing on perfecting your Kneeling Shoulder Press, a shoulder exercise that that targets all the muscles in your trunk! Until the end of July, all classes will include a Kneeling Shoulder Press, or one of its variations. Our instructors will focus on providing detailed explanations on how to perform the exercise in perfect form.

read more
Megamove Bear

Megamove Bear

Megamove of the month of June 2018: Bear 'How to Bear'! In June, we will be focusing on perfecting your Bear, an exercise that that targets all the muscles in your core! Until the end of June, all classes will include a bear, or one of its variations. Our instructors...

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