Lagree is the epitome of fitness. Its combination of Pilates, cardio, and strength training creates a workout that is simply unrivalled. It’s the kind of workout that will leave you feeling accomplished, proud, and energised all at once. The best part is, you’ll see results unlike anything you’ve ever experienced before.

“Isn’t it just a glorified Pilates workout?”

No, Lagree is simply different from pilates.
These are 2 different approaches with different objectives. Sure, it may have roots in Pilates, but it has been developed into a completely unique fitness method that utilises state-of-the-art equipment and challenging moves to push you to your limits. Lagree fitness is an intense workout that will challenge your muscles and cardiovascular system, delivering results that you never thought possible.

“Won’t I get bored doing the same moves all the time?”

Absolutely not. Lagree offers a wide variety of exercises (more than 250 different excercises with multiple variations), and each workout can be customised to fit your individual needs and fitness level. The Lagree method is designed to keep your muscles guessing, so you’ll never get bored. Plus, with the variety of exercises and the intense workout, you’ll never be able to do the exact same workout twice.

In conclusion

Lagree fitness is an excellent form of exercise. Its combination of Pilates, cardio, and strength training creates a workout that is intense, challenging, and highly effective. Whether you’re looking to lose weight, build muscle, or simply get in better shape and feel stronger, Lagree is a perfect choice. So why not give it a try today and see the results for yourself?